अनचाहे गर्भ को रोकने के उपाय Ways to Prevent Unwanted Pregnancy
Garbh nirodhak ya anchahi pregnancy rokne ke liye upay bahut mahatvapurn hai. Kisi bhi parivar ke liye garbhavastha ka samay bahut ahem hota hai. Kuch log ye sochte hai ki garbhavastha samay pe aane par hi safe sex karne se bacha paida hoga. Lekin ye sach nahi hai. Garbh nirodhak ka sahi upyog karne se aap anchahi pregnancy se bache sakte hai.
Anchahi Pregnancy Rokne Ke Liye Upay
Anchahi Pregnancy Rokne Ke Liye Upay
Yahaan Kuch Pramukh Anchahi Pregnancy Rokne ke Liye Upay Hai:
- Condom ka upyog kare: Mahila aur purush dono ke liye contraceptive methods mein sabse surakshit aur asarkarak tareeka hai. Condom ka upyog karne se suraksha keval pregnancy ke liye nahi hoti hai, balki STDs (sankramit rogon) se bhi bachav hota hai. Condom ko har samay sahi tarike se istemal karna chahiye.
- Oral Contraceptives ya Garbh Nirodhak Goli: Mahilayein apne pravartan ke pahale din se shuru kar sakti hai. Ye goliya estrogen aur progestin hormones ko pravartan mein rokne ke liye kaam karti hai. Iske istemal se mahila ovulation ke dinon mein garbhadhaaran ke chances kam kar sakti hai.
- Copper-T ya Intrauterine Device (IUD): Copper-T ek nirodhak device hai jo garbh dharan hone se rokne mein madad karti hai. Ye mahilayein pravartan ke dauraan doctor ke supervision mein lagwa sakti hai. Isko kisi experienced doctor dwara lagwane se pehle puri jankari prapt karni chahiye.
- Emergency Contraceptive Pills: Agar garbhvati hone ke chances hai ya unprotected sex ke baad aapko dar hai to emergency contraceptive pills istemaal kar sakte hai. Ye pills 72 ghanton mein istemal ki ja sakti hai, lekin jaldi istemal karna adhik prabhavi hota hai.
- Sterilization: Agar aapki family complete hai aur aapko aur bacche paida nahi karna hai to aap sterilization process karva sakte hai. Ismein purusho mein vasectomy aur mahilayo mein tubectomy process hoti hai. Ye permanent methods hai aur isko karne ke baad dobara garbh dharan hone ki samasya nahi hoti hai.
Anchahi pregnancy rokne ke liye in upayo ka istemal jarur kare. Yahan diye gaye upay sirf suggest karne ke liye hai, lekin ye ek qualified doctor se salah lena bhi jaruri hai. Kyunki har vyakti ka sharir ek dusre se alag hota hai, isliye sahi aur prabhavi upay ko chunna bahut mahatvapurn hai.
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Yadd rakhe ki garbh nirodhak upay sirf pregnancy se bachav ke liye hai, lekin iske alawa STDs se bachav ke liye bhi surakshit sex ka mahatvapurn hai. Chahe aap anchahi pregnancy se bachna chahe ya sexual diseases se, surakshit sex ka paalan kare aur iske liye sahi upay ka istemal kare.
